Inspiration

Get clear on your reason why!

Get clear on your reason why!

One of the major questions of the world:

  • Why?
  • Why should you try?
  • Why go through all that?

If you want to succeed in something the best thing to do first is to get absolutely clear on your why!
If you have a great reason you will cross mountains, slay dragons and spit blood.
If your lacy side comes out and complains, you will know how to make it shut up instantly: “I am doing this because:…”.
you place your BIG why right there!

In this way you will not press the snooth bottom, you will jump out of bed, because you know why!
When I started out on my health fitness journey 4 years ago, 25 kg heavier inside out, depressed and feeling 76 years old was an underestimation.
But I had a very good reason why: my 3 amazing kids you see with me here in this shot.
They needed a mom that was happy and alive. Oh did I fight to find the will, the will to wake up in the morning and drag my heavy body through the day!
So I set out on a quest to find some spark of happiness in me.
An awesome coach told me to reconnect with my body, I thought it was an idea to try, you see I had my major why.
The endorphins I gained through sports, the detox diet and the total health up made me light on my feet, 25 kg of fat left my body. It was an awakening and the journey brought me enlightenment, zen, balance and glitters of light in my soul. I came back to live and my body hummed with delight.
I have never felt so alive and kicking, so full of good energy my entire life.

So the second question one could ask is: Why not?
Why not try? You gotta stay here till you go!
And more awesome questions like:

Why not you?

Why not now?

I dare you to start the most delicious juicy journey of your life.

Share you why and get started.

Sofie Tvarno

Sports nutritionist - Health coach - Personal trainer

Founder of F.I.T.u™ - rock your body & life with amazing results.

My mission is to bring health & happiness to your world

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