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Progress towards your dream body is delicious

Progress towards your dream body is delicious.

Most people have this idea that getting fit and uber healthy will make them deprived and they will miss out on all their favorite goodies, especially this time of year, most people go: ” I will wait and start after the New Years”.

This is because most people live in a state of 20 % health or less and have absolutely no idea about how awesome, juicy and delicious it is to live in a state of optimal 100 % health.

Reaching for your optimal health will fill you with energy, vitality and strength.

Hard core training will fill you with endorphin’s, top quality nutrition will fill you with your happy hormone serotonin, setting a goal and working towards it fills you with a success feeling every day!

All these good feelings, good vibes and energy you take with you where ever you go, people are drawn to you because this stuff is catchy and you will surely start feeling better than ever before! – and guess what that might just beat the hell out of one moments pleasure of a fattening, heavy-sugar-covered Christmas cookie! The pleasure of being light at your feet, full of energy, happy as hell, juicy and sexy beats the hell out of anything.

Sofie Tvarno

Sports nutritionist - Health coach - Personal trainer

Founder of F.I.T.u™ - rock your body & life with amazing results.

My mission is to bring health & happiness to your world

Receive exclusive optimal health & fitness advice from Sofie

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