Recipes

Chia seed pudding super snack

  • Raw
  • Vegan
  • Gluten Free
  • Prep time: 5 min

Use organic ingredients in order to avoid all the chemicals, hormones and GMOís.

Chia seed pudding:

Ingredients:

1/5 cup chia seeds
1/4 cup almond milk†
1/3 cup of berry mix
1/6 cup of gojiberries
2 tbsp of soya protein powder with chocolate flavor†

Steps:

Mix it all together in a jar with cover and place it for some hours or overnight in your refrigerator.

Topping:

Ω kiwi
3 strawberries
1ts bee pollen

Steps:

Combine all ingredients for the pudding and blend it together, leave for at least Ω hour in the refrigerator.

Top with fresh strawberries, kiwi and bee pollen.
Chia seeds are among the healthiest foods on the planet, they are loaded with nutrients and very few calories.
They are full of fibers, clean protein, omega 3, calcium, magnesium, phosphorous, Zinc, potassium, vitamin B 1 and B 2.
They provide ongoing energy and are one of the best building blocks you can get in your recovery process.
This snack is for excellent fitness results and radiant health. Nurture and thieve

Enjoy

Sofie Tvarno

Sports nutritionist - Health coach - Personal trainer

Founder of F.I.T.u™ - rock your body & life with amazing results.

My mission is to bring health & happiness to your world

Receive exclusive optimal health & fitness advice from Sofie

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