Training

What is training

Training

In order to create your dream results with you, I go in and look at all the different factors that are at play and I create a program specifically tailor-made for your needs and goals.

Learn more about Training or read my blogposts below

Sofie Tvarno

Sports nutritionist - Health coach - Personal trainer

Founder of F.I.T.u™ - rock your body & life with amazing results.

My mission is to bring health & happiness to your world

Receive exclusive optimal health & fitness advice from Sofie

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