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Sofie Tvarno - Jun 23 2018
Imagine vividly what your dream body and live will give you. This is what I imagined for my dream future. An image that made me stick to my plan in my fitness/fat loss journey. Feeling so free in my body,
Sofie Tvarno - Feb 21 2018
Are you going to be the new Panagiotis? We started out last year, around this time, to reach an insane
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Sofie Tvarno - Feb 12 2018
Focus on the things that sets your soul on fire and get to where you want to be in life.
Sofie Tvarno - Jun 8 2017
Nikos Kokkos is one of the best examples I have, from my clients, that age is just a number. This
Sofie Tvarno - Sep 30 2016
Recipe: Raw Vegan Gluten Free Prep time: 5 min Use organic ingredients in order to avoid all the chemicals, hormones
Sofie Tvarno - Mar 18 2016
Green smoothie bowl Raw Vegan Gluten Free Prep time: 5 min Use organic ingredients in order to avoid all the
Sofie Tvarno - Dec 10 2015
Flax seed protein balls Raw Vegan Gluten Free Prep time: 5 min Use organic ingredients in order to avoid all
Sofie Tvarno - Dec 7 2015
Progress towards your dream body is delicious. Most people have this idea that getting fit and uber healthy will make
Sofie Tvarno - Nov 16 2015
Through experience with hundreds of clients as well as my own fitness journey (from a 100 kg to 62 kg)
Sofie Tvarno - Nov 12 2015
This specific point of view is exactly what makes my nutritional programs (or/and training programs) work with quantum leaps for
Sofie Tvarno - Oct 27 2015
Now that is a big claim you might think. But it is nevertheless true. Your natural state is one of
Sports nutritionist - Health coach - Personal trainer Founder of F.I.T.u™ - rock your body & life with amazing results. My mission is to bring health & happiness to your world