No one diet is perfect for everyone, that’s why I design them uniquely tailor-made especially for you in my F.I.T.u™ program.

Learn more about FitFood or read my blogposts below

FitFood, Recipes

Smoothie bowl

Recipe: Raw Vegan Gluten Free Prep time: 5 min Use organic ingredients in order to avoid all the chemicals, hormones and GMO’s. Ingredients for overnight oatmeal with Chia seeds (first layer): ½ oats (gluten-free) ¼ cup Chia seeds 20 g

Sofie Tvarno

Sports nutritionist - Health coach - Personal trainer

Founder of F.I.T.u™ - rock your body & life with amazing results.

My mission is to bring health & happiness to your world

Receive exclusive optimal health & fitness advice from Sofie


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