Training
In order to create your dream results with you, I go in and look at all the different factors that are at play and I create a program specifically tailor-made for your needs and goals.
Learn more about Training or read my blogposts below
All too often people train year in and year out without ever getting one single step closer to their goals. Way too often you see people dieting like crazy, losing the weight, only to gain it and often more back
Sofie Tvarno
Sports nutritionist - Health coach - Personal trainer
Founder of F.I.T.u™ - rock your body & life with amazing results.
My mission is to bring health & happiness to your world
