In order to create your dream results with you, I go in and look at all the different factors that are at play and I create a program specifically tailor-made for your needs and goals.

Learn more about Training or read my blogposts below


My life’s quest has become to restore your dream, free you up to dream bigger or closer to what YOU really want and make it REAL, to get you to remember and use the power that lies within you.

Learn more about Inspiration or read my blogposts below


No one diet is perfect for everyone, that’s why I design them uniquely tailor-made especially for you in my F.I.T.u™ program.

Learn more about FitFood or read my blogposts below



Imagine vividly what your dream body and live will give you. This is what I imagined for my dream future. An image that made me stick to my plan in my fitness/fat loss journey. Feeling so free in my body,

Sofie Tvarno

Sports nutritionist - Health coach - Personal trainer

Founder of F.I.T.u™ - rock your body & life with amazing results.

My mission is to bring health & happiness to your world

Receive exclusive optimal health & fitness advice from Sofie


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