CREATE YOUR BEST VERSION WITH SOFIE'S F.I.T.u™

Epic transformation in just 5 months

Are you going to be the new Panagiotis? We started out last year, around this time, to reach an insane goal, until mid July. His start body fat percentage was over 30%. He had huge gut problems, poor digestion and

Sofie Tvarno

Sports nutritionist - Health coach - Personal trainer

Founder of F.I.T.u™ - rock your body & life with amazing results.

My mission is to bring health & happiness to your world

Receive exclusive optimal health & fitness advice from Sofie

INSTAGRAM

Instagram has returned invalid data.
Don’ t downgrade your dream to fit your perceived reality CLICK TO TWEET

SOFIE'S RECIPES

Super food vegan smoothie bowl

Recipe: Raw Vegan Gluten Free

READ MORE

Green super food smoothie bowl

Green smoothie bowl Raw Vegan

READ MORE

Reach your top potential

Top quality nutrition tailor made

READ MORE

Flax seed protein balls

Flax seed protein balls Raw

READ MORE